Team CBT Learn Lead

TEAM CBT Australia

Launching TEAM-CBT Training in Australia Testing, Empathy, Agenda…
Metal ant giving a flower to partner

How to accept influence and compromise with your partner.

The longer you are in a relationship, the more predictable and…
Self-soothing Stones

Self-soothing or Taking a Break.

Self-soothing or Taking a Break. Don’t you just hate it when…
appreciation Cups of tea

Replace Contempt With Appreciation

Replace Contempt With Appreciation How is your relationship…
Valentines Day

Effective Conflict the Gottman Way

Effective Conflict the Gottman Way It becomes so discouraging…
Conflict change thinking

Manage Conflict like a Pro

Manage Conflict like a Pro Don’t you hate it when well-meaning…
covid-19

Managing the COVID-19 Impact

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Managing the COVID-19 Impact  It is not easy adjusting to…
Valentines Day

A Valentine’s Day to Remember!

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A Valentine’s Day to Remember! There is so much commercialism…
happy new year

Making it a Happy New Year!

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Making it a Happy New Year! For many Australians caught up in…
Conversation Relaxed with Minions

Stress Busters for the Holidays – 3

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The stress reducing conversation! How did you go with the breathing…