happy new year

Making it a Happy New Year!

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Making it a Happy New Year! For many Australians caught up in bushfires or the devastating after-effects, it doesn’t seem appropriate to say Happy New Year.  It seems almost impossible to imagine a less happy start to 2020.   Even the…
Reducing Stress Funny couple fingers on knitted winter warm hats smiling and wink

Stress Busters for the Holidays - 2

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Reducing Stress I am convinced that the best way to prepare for the holiday season is to invest in the relationship. When I run the Gottman Art and Science of Love Weekend Workshops for Couples there are gender differences in what people want. …
Stress Free Sign

Stress Busters for the Holidays -1

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Stress-buster for the holidays Have you noticed that the stores are even more crowded and the pressure is on to commit to more social engagements?  There is so much to do and the notion of peace on earth sounds like a fairytale to you when…